Source for Well-Being

Adult Brain Health Classes

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02/25/2018 - 04/15/2018

5:00 pm - 6:30 pm

Black Mountain TBA

Adult Brain Health Classes

For adults who want to improve their overall health, memory, energy, focus, mood, and weight.  Risk factors of dementia will be discussed as well as prevention.  Learn more how the most important organ in your body works, what it needs to work beautifully and what is harmful for it.  Fortunately we are not stuck with the brain we have, no matter what our age!  Short term memory loss, word loss, losing things, this is Not a normal part of aging.  Come and learn what you can do on a daily basis to increase the vitality of your brain, and therefore, your overall health and wellbeing. 

This will be a 6 week class starting Sundays, February 25 – April 15th from 5-6:30pm in Black Mountain.