Source for Well-Being

Brain On! Adult Brain Health Class (Series 1)

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Date:
07/19/2018 - 08/23/2018

Time:
10:00 am - 12:00 pm

Location:
MindSpring/WellSpring Center


Brain On! Adult Brain Health Classes (Series 1)

For adults who want to improve their overall health, memory, energy, focus, mood, and weight.  Risk factors of dementia will be discussed as well as prevention.  Learn more about how the most important organ in your body works, what it needs to work beautifully and what is harmful for it.  Fortunately we are not stuck with the brain we have, no matter what our age!  Short term memory loss, word loss, losing things, this is Not a normal part of aging.  Come and learn what you can do on a daily basis to increase the vitality of your brain, and therefore, your overall health and wellbeing. 

Two sessions will be offered for this 6 week class – 

Series 1:   Thursday, July 19 – August 23rd from 10am-12:00pm at MindSpring Consulting (MindSpring Training Room).  Class space is limited – Register by July 12th.

Series 2:   Thursday, September 13 – October 18th from 12pm-2pm at WellSpring Wellness Center (WellSpring Classroom).  Class space is limited – Register by  September 6th.

Six week 2-hour class includes 1-hour Individualized Pre-Screening appointment (Valued at $150) prior to the class series.

Class participants will have a complete individualized treatment plan for optimizing their over all brain health that they will be able to integrate into their daily lives.