| Upcoming Events and Calendar 2010 |
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*************************************************** Beginning Therapeutic Yoga - 6 Week Series 5:30-6:30 Wednesdays, May 5th -June 9th *************************************************** Six-Week Beginner Yoga Series starting March 10th 2010. Join Alethea Schaffer in a gentle yoga class that includes stretching, breathing techniques and meditation. Cost - $60 for six-week series or $12 a class. Location: Source, 411 W. State Street, Black Mountain. Limited Space. Sign-up today to save your space.
**************************************************** AWARENESS THROUGH MOVEMENT LESSONS (ONGOING): **************************************************** Easy and comfortable movement lessons that improve power, flexibility, balance, and energy. Eliminate pain, stiffness, mental sluggishness, and emotional rigidity. Ongoing, join anytime. Thursdays 10:30AM at Cheshire Fitness Center, Black Mountain. Free to members, $12 for non members (includes use of club's facilities for the day).
Kid’s Yoga Camp Date: June 14th – June 18th Time: 9:00am – 1:00pm (Ages 4-10) Yoga Camp includes a fun and dynamic yoga class, games, art projects and outdoor activities. Instructor: Alethea Schaffer is a trained Montessori teacher and Kid’s Yoga Instructor. This will be the 6th year she has been offering this popular Summer Camp and teaching kid’s yoga in Black Mountain. Cost: $140/week (siblings $130) Location: Common Light Center in Black Mountain Register at 545-6230 or
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