Men’s Reproductive Health

CAUTION: This article discusses explicit topics related to men’s reproductive health and is generally intended for a male-bodied audience – however, all are welcome to explore! Anyone interested in exploring these topics with me, click here: As stated in the last article, men are at a higher risk of developing jing deficiency through lifestyle than women.…

Read More

What is Qigong?

Qigong is a form of energetic exercise that arises from an ancient Chinese tradition of martial arts and meditative movement practices. Qigong is actually a modern term that originated in the mid 20th century to describe the enormous variety of Chinese energetic exercises that had developed over the past several millenia. Taichi (or taiji chuan)…

Read More