What is Qi?

This is one of the most important topics on this website. Qi (also written chi) is a complex Chinese term that has a number of meanings. It is most often translated as “breath” or “energy“, but can also refer to the weather, the mood of a certain day, things having to do with air, oxygen,…

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Three Treasures – Jing, Qi, & Shen

In Oriental Medicine (OM), the body is composed of three major parts – jing, qi, and shen. These are referred to as the Three Treasures (sanbao). Jing is most often translated as essence or vitality. Jing is your genetic integrity and the ability of your cells to replicate. It is described as the blueprint your…

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