Qi and Blood (and Their Imbalances)

Chinese Medicine is both a physiological and an energetic medicine. We deal primarily with what we call bodily substances. These are Qi, Blood, Yin, And Yang. Bodily substances can take more of an energetic form – as in Qi or Yang – or they can take a denser form – as in the case of…

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What is Qigong?

Qigong is a form of energetic exercise that arises from an ancient Chinese tradition of martial arts and meditative movement practices. Qigong is actually a modern term that originated in the mid 20th century to describe the enormous variety of Chinese energetic exercises that had developed over the past several millenia. Taichi (or taiji chuan)…

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Three Treasures – Jing, Qi, & Shen

In Oriental Medicine (OM), the body is composed of three major parts – jing, qi, and shen. These are referred to as the Three Treasures (sanbao). Jing is most often translated as essence or vitality. Jing is your genetic integrity and the ability of your cells to replicate. It is described as the blueprint your…

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