Men’s Reproductive Health

CAUTION: This article discusses explicit topics related to men’s reproductive health and is generally intended for a male-bodied audience – however, all are welcome to explore! Anyone interested in exploring these topics with me, click here: As stated in the last article, men are at a higher risk of developing jing deficiency through lifestyle than women.…

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Jing: The Substance of Vitality

Jing – it’s what you’re made of. CAUTION: Includes explicit topics related to reproductive health. In Chinese physiology, there is a substance that each of us possesses called jing – it’s often translated into English as “essence” or “vitality”. Jing is said to be stored in the kidneys and is believed to decline with age. In…

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What is Qigong?

Qigong is a form of energetic exercise that arises from an ancient Chinese tradition of martial arts and meditative movement practices. Qigong is actually a modern term that originated in the mid 20th century to describe the enormous variety of Chinese energetic exercises that had developed over the past several millenia. Taichi (or taiji chuan)…

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What is Qi?

This is one of the most important topics on this website. Qi (also written chi) is a complex Chinese term that has a number of meanings. It is most often translated as “breath” or “energy“, but can also refer to the weather, the mood of a certain day, things having to do with air, oxygen,…

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This is Your Body on Microwaves

Let’s face it: We’re microwaving ourselves. Cell phones, microwave ovens, Wifi routers, bluetooth devices, and other electronics that use microwave and radiowave frequencies have been encroaching on our lives for decades – and they’re hurting our bodies. It’s the official position of the industry and the NIH that because the radiation coming from electronic devices…

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